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Whether it is post sporting fatigue or just the wear and tear of daily life, a sports massage can help release those pains and help speed your recovery. 

Sports Massages are traditionally a deeper tissue work out, but we taylor each massage to your needs and wishes. Your physiotherapist will respond to your feedback throughout the session to ensure you get the best from your massage.

Our Physiotherapists are experts at soft tissue mobilisation and release. Their expert knowledge of the Anatomy and Biomechanics of the human body enables our Therapists to really get to grips with your troublesome areas.

 


Typically Sports Massage can help with :


  • Muscle strains and small pulls
  • Postural muscle aches from sitting at a desk or driving
  • DOMS (Delayed onset muscle soreness) from a heavy gym session
  • Muscle recovery from extreme sporting endeavours (e.g. Marathons, Mud Runs, Obstacle Courses, Mountaineering, Rambling, Cycle Events)



Call Today:

01732 823189

Call Today:

01732 823189

Sports Massage

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